Back before it turned out Lance Armstrong was taking steroids, when everyone still loved and adored him I read his book and he mentioned something in the book that always resonated with me it was that ” Cancer either brings you together or tares you apart.” He was referring to his first marriage and while I was just a child when I read that it resonated with me for some odd reason, but years later I would fully understand what he meant.

While not married to Matt at the time when he had his stroke I became his care taker, which to everyone whom has ever taken on that role you know how tough it is. I thought the role was temporary and for the most part it was, but I think the thing I never actually fully comprehended was just how much Crohn’s Disease played into my care taker role. In so many ways that would be the reason why for most likely the rest of my life I will cycle in and out of the caregiver role. I don’t think there is ever a way to be prepared for that role especially not in your 20s, but when it falls upon you out of the blue you step up to the plate and embrace it, as I did when I needed to.

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The cure for everything…

Image-1-1.pngA favorite quote of mine is “The cure for anything is salt… sweat, tears or the sea.” For me that is incredibly true. I have often found myself needing all three, sometimes at the same time. Exercise has been a passion of mine and major form of stress relief for as long as I can remember. I was a kid that hated TV or being indoors. I remember many a summer night spent outside running around catching fireflies or playing manhunt until I was forced to go inside and get ready for bed. My mom enrolled me in dance classes when I was 2, I started skiing the same year and shortly there after it was soccer then lacrosse throughout most of high school and college. As a lifelong athlete you can start to take advantage of what your body can do for you through exercise, until that one thing that you have always taken as a constant and given is taken away from you.

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