Breathe & Let It Go

Blood coursing through veins, heart pumping, pulse racing, fists clenched, teeth gritted together, head pulsing… the physical manifestation of anger, the outward allusion, but what does anger that no one ever sees do?  What happens internally with the type of anger that no one, but the person experiencing it really sees, the type that is hidden away for so long that you do not even recognize it until something makes it rear its ugly head, whether it be someone cutting you off in traffic, someone doing something to you personally or a grave injustice in the world. How do you even realize you are harboring this anger?

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Loss…

66A433B4-8399-40CC-80C0-878D876D5ABC.jpegLoss… some people are blessed and never really know true loss until they are well into adulthood. Others seem to be surrounded by it at a young age. I unfortunately am one of the later. At the ripe age of barely 16 I lost my mother. This is something I almost never talk about and something I hardly admitted or told a soul until everything happened to Matt. I fully believe that almost losing Matt forced me to fully process everything in a new way and I started to make peace with it.

Butterflies symbolize resurrection, a spiritual symbol of life after death. I think that it is no twist of fate that this summer as I ran my normal boardwalk route, a beautiful Monarch butterfly followed me, landed on my nose and swarmed around my head. I fully believe that was my mother telling me while not physically, spiritually she was there for me in one of the most trying seasons of life as I navigate what is next for me in my career.

I thought of her telling me the story of my premature birth and how she had spent a late night at the office a month and a day before her due date with me because she thought that then she would have a whole month to prepare for her new daughter. Surprise! I came approximately 12 hours later, when she went to the hospital in pre-labor pain, they lost my heartbeat and immediately induced. She would always say I was a pain in the ass from day one in her perfectly sarcastic way laced with her Philadelphia accent. As that butterfly fluttered around me circa mile 3 I thought Mom, are you showing me how you can be that pain in the ass too and laughed hilariously as we played and harassed each other for the next few miles. The butterfly would flutter in, I would look at her, she would fly away, repeat. Just like old times driving each other insane but still filled with so much love and joy.

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